When looking for probiotics online, you’ve probably come across two options: refrigerated probiotics and shelf-stable ones. Is one superior to the other? Should you choose refrigerated probiotics? Why do they need to be refrigerated? We’ll explore these questions in this article. Key Takeaways Probiotics are supplements of healthy bacteria that will improve your gut health. […]
Many people hesitate to continue their probiotic routine when they are on antibiotic therapy; they’re not sure whether the two will clash with one another. We’ll explore this question in detail below. Key Takeaways Probiotics contain a plethora of healthy bacteria that will help your gut. Antibiotics kill off all bacteria in your body — […]
Not interested in giving probiotics to your kids? Looking for another alternative? There are plenty of foods with healthy bacteria in them. We’ll explore 10 of them in this article that are super easy to incorporate into their diet. Key Takeaways Probiotics are live microorganisms that can benefit the host when consumed according to the […]
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